Feb 25, 2020
What do you do when your friend's in love with someone but you're not feeling it?
Today's episode roadmap:
1. Two things to consider before you speak up (as always, there's research involved!)
2. How to frame your feedback
3. What to do when your friend's in a make-up/ break-up carousel
I end the episode with a...
Feb 18, 2020
What do you do when your friendship falls into a routine of constant complaining? While it may feel good to occasionally vent, "chronic complainers" suffer from an ongoing negative mindset-- and it can take quite a toll on a friendship.
Here's the timeline for today's episode: I'll share
1. how I accidentally became...
Feb 11, 2020
How do you break your bad habit of cancelling plans? And how do you get past the frustration of being ditched by a friend?
In this episode, I address both groups: the offenders, and the offended! Regularly cancelling plans can have long-term effects on our female friendships, and it's about time we had the...
Feb 5, 2020
By far, the most common question I get as a friendship coach is this: "How do I make friends as an adult?"
In this episode, I outline 5 things to consider when you're trying to make new friends. While there are no tricks or short-cuts to creating new friendships, there are a few mindsets and strategies you can apply...