May 26, 2020
Some of us can't begin making new friends because of the false mindsets that are holding us back. This episode is for you if: 1. You find yourself feeling lonely. 2. You'd like to have new friends but feel like something's holding you back. 3. When you make new friends, it never seems to last. In this episode, I'll help...
May 19, 2020
You want more fulfilling friendships, but do you have the capacity for them?
In this episode, we unpack the 3 levels of intimacy in friendship, and then I walk you through a coaching exercise to help you examine the ways you may be holding your own self back from experiencing more intimacy with your friends. We end the...
May 5, 2020
How do you know when it's time to have a tough conversation with a friend? While some of us need to speak up, others just need to bite their tongues. But it can be difficult determining which path to take. Today I'm giving you a simple acronym to memorize to serve as your checklist when you're wondering whether or not...