Friend Forward

How to Stay Friends When Money Gets in the Way

Mar 31, 2022

In your friend group, there’s quite a mixed bag. Some of the ladies have extensive means while others have to be a little more conscious about how they spend. And while you know this too be true, it’s not like you all ever really talk about it, because that would be awkward… right?

In today’s episode of the...

Is your attachment style impacting your friendships?

Mar 25, 2022

Attachment Theory is having a moment in mainstream media, but what does it really mean? And how do you know if your particular attachment style is impacting your friendships? In this week's episode, we speak with Megan Gillespie, an educator and therapist specializing in anxiety and attachment, who breaks down the...

How to Deal with a Friend's Self-Centered Conversations

Mar 17, 2022

How do you address a friend who only talks about herself? Sure, you love her for her adventurousness and humor, but sometimes it just seems like you're along for the ride while she's the star of the show. In this episode, you'll learn three reasons why self-centeredness harms friendships, a 3-step formula for addressing...

6 SECRET Issues that Women Bring to Me as a Friendship Coach

Mar 10, 2022

You probably expect that a friendship coach helps with making friends, deepening friendships, and navigating friendship conflicts. These are certainly the central issues that we work through. But there are other issues-- that are much more specific-- that women confess during our time together, and we're sharing them...

Can a "sober curious" lifestyle impact your friendships? A conversation w Amanda E. White, author of Not Drinking Tonight

Mar 3, 2022

Today I’m sharing my conversation with Amanda E. White, the therapist you know and love from the IG account @therapyforwomen. She’s the author of Not Drinking Tonight, a judgement-free and relatable book that helps you explore your relationship with alcohol.

By the time you’re done listening to this...